About Us

I'm a fully qualified fitness instructor who specialises in children's fitness and also have 2 children of my own who love to practise exercises with me!

Hi, I'm Debbie Lucas and I'm passionate about encouraging families to be fit and healthy.


With an ever-growing trend in childhood obesity it's really important that we encourage our little ones to be active and start to teach them about being fit and healthy from a young age so they carry that knowledge with them their whole lives.

I believe that through these fun and engaging activity sessions we can work together to improve children's fitness by enhancing their fine and gross motor skills, developing muscle strength and tone, improving balance and lots more!



  • ActiveIQ Level 2 Delivering behaviour management and physical activities to children (under 5)

  • CRB checked

  • Paediatric First Aid Level 3 (theory) certificate

  • Safeguarding Children Levels 2 & 3 certificate 

  • VTCT Level 3 Designing Pre and Post Natal Exercise Programmes

  • Q Central YMCA Level 2 Fitness Instructor

  • RSA Stage 1 & 2 Exercise to Music

  • Escape Fitness Ltd Battle Rope Product Training Workshop Certificate

  • Diploma in Event Management

  • Member of the Register of Exercise Professionals


Professional and Public Liability Insurance via Protectivity.com

Children's Entertainer & Parties, DJ and Public Liability Insurance via Rees Astley Ltd

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CRB checked

Paediatric First Aid Level 3 (theory) certified

Safeguarding Children Levels 2 & 3 certified